Tag Archives: Unsaturated Fats

Unsaturated Fats for Saturated and Trans-Fats

Thursday, December 13, 2012 at 3:55 pm

The Cornerstones to keeping the healthy aspects of Southern Food and reducing unhealthy ones were detailed by Hu and Willett in a JAMA article.  Three cornerstones were detailed. 1. Unsaturated  Fats for Saturated and Trans-Fats Mono-unsaturated fatty acids such as olive … Continue reading